About PHS

About PHS

It’s about Prevention rather than Cure.

 

Preventative Health Solutions (PHS) is a naturopathic and nutritional based service designed to support your health needs and cultivate a sense of empowerment towards reaching your health goals. Grace has a passion for educating the community on how to take care of their health and combines complementary and preventative health medicine, naturopathic principles, and the insights gained from her own health journey to assists you in reaching your optimal health and wellbeing.

 

Grace acknowledges that an individuals mental, emotional and spiritual spheres directly influence the physical body and its ability to heal as apart of every treatment protocol. She offers a range of lifestyle recommendations, resources and/or referrals to assist you becoming well from the inside out. The integration of our body systems and the health services we have available are key to healthy living and Grace works along side her clients, medical practitioners and other allied health care practitioners to offer a balanced approach to wellness.

 

“My intention is to provide the support and knowledge needed in order for you to understand your body, build self-confidence and trust in your inner abilities to make the best possible decisions towards the optimal health and wellbeing of your body, mind and spirit”.

 

Grace Hawkins has a Bachelor of Health Science and Complementary Medicine through Charles Sturt University BHSc(ComplMed), and an Advanced Diploma of Naturopathy, Nutrition and Western Herbal Medicine through S.A.F.E. Academy Adv.Dip(Nat). She holds a Certificate four in Small Business Management, a Certificate four in Training and Assessment and is currently involved in Naturopathic and Nutritional consultations and preventative health eduction at “Mullumbimby Comprehensive Medical Centre”, “Byron Bay Detox Retreats” and the “Centre Mind Body Wellness”.

 

She has previously consulted for one of Australia’s leading Health Retreats “Gaia Retreat and Spa” for many years, and “Gwinganna Lifestyle Retreat” and “Eden Health Retreat” on the Gold Coast. Her integrative medicine experience includes consulting at “The Health Lodge” and “North Coast Medical Centre” in Byron Bay.

 

Grace has experience working with a diverse range of health ailments and a large cross-section of the population including age groups ranging from young children to the elderly. She specialises in naturopathic principles and nutritional imbalances as well as fatigue and adrenal recovery, anxiety and stress management, gut health and digestive disorders, hormone regulation and mood disorders, mental health and urinary pyrrole support, women’s health including pre and post pregnancy support, detox and cleansing and weight management.

 

Grace also gives group health talks and presentations, previous events include; “The Spacefoundation”, “Gaia retreat and spa”, “The Health Lodge”“The Spirit Festival”, “YWCA Encore breast cancer foundation”and “The Academy martial arts gym”.

 

Testimonials

The perfect consultant for figuring out the right path to get where you want the be



Grace has been fantastic and a great help to get my overall health in order. She’s super knowledgeable, professional and supportive without pressuring you into commitments you won’t be able to keep, which makes her the perfect consultant for figuring out the right path to get where you want the be. You can feel right away how much she loves her job.




 Isabell Heiss
Preventative Health Solutions
5
2020-04-04T20:27:04+10:00
Grace has been fantastic and a great help to get my overall health in order. She’s super knowledgeable, professional and supportive without pressuring you into commitments you won’t be able to keep, which makes her the perfect consultant for figuring out the right path to get where you want the be. You can feel right away how much she loves her job.  Isabell Heiss

She just knows what’s right for my body, mind and soul



Grace has helped me many times over the past few years to restore my health back to a balanced level that allows me a happy and energetic lifestyle. Be it work stress, returning from a Bali holiday, skin problems etc she just knows what’s right for my body, mind and soul. Thank you xx




 Roxy Meik
Preventative Health Solutions
5
2020-04-04T20:23:45+10:00
Grace has helped me many times over the past few years to restore my health back to a balanced level that allows me a happy and energetic lifestyle. Be it work stress, returning from a Bali holiday, skin problems etc she just knows what’s right for my body, mind and soul. Thank you xx  Roxy Meik

I can wholeheartedly say she’s had a profound impact on my life.



I first started seeing Grace about two years ago. I can wholeheartedly say she's had a profound impact on my life. Grace is more than just a naturopath - she holds a body of knowledge and wisdom far beyond any practitioner I've ever met with. Not only has she helped me navigate the best supplements for my body, nutritional medicine techniques, stress management and self care strategies - she's become like my life coach, a mentor and most of all a very beautiful friend. Thank you for everything you've done and continue to do to support my journey Grace!




 Amy Phillips
Preventative Health Solutions
5
2020-04-04T20:30:35+10:00
I first started seeing Grace about two years ago. I can wholeheartedly say she's had a profound impact on my life. Grace is more than just a naturopath - she holds a body of knowledge and wisdom far beyond any practitioner I've ever met with. Not only has she helped me navigate the best supplements for my body, nutritional medicine techniques, stress management and self care strategies - she's become like my life coach, a mentor and most of all a very beautiful friend. Thank you for everything you've done and continue to do to support my journey Grace!  Amy Phillips
5
3
Preventative Health Solutions