Articles

A.N.X.I.E.T.Y

Posted on Jun 29, 2017

A.N.X.I.E.T.Y

A.N.X.I.E.T.Y.   Even the word itself sounds exhausting! Defined by the oxford dictionary as;   “A feeling of worry, nervousness, or...

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Blood Sugar Baby

Posted on May 31, 2017

Blood Sugar Baby

Blood Sugar Baby…..(I’m singing that Red Hot Chilli Peppers song!) So what is Blood Sugar anyway? I’m glad you are interested, because this is...

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“Are You Getting Hooked?”

Posted on Apr 28, 2017

“Are You Getting Hooked?”

What does “getting hooked” mean anyway? Let me put it this way: Is there something that you think, feel, do, say, eat, choose or (fill in the...

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Let’s talk about SEX!

Posted on Mar 30, 2017

Let’s talk about SEX!

Who’s getting it? Who wants to get it? Who’s getting enough? Who’s getting too much? Who’s getting the right kind of sex? Who’s not...

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Food as Medicine

Posted on Feb 28, 2017

Food as Medicine

How do we make our food become our medicine? Well lucky for us, we can easily access whole “real” food in Australia, which is what I consider...

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What is Integrative & Functional Medicine?

Posted on Jan 31, 2017

What is Integrative & Functional Medicine?

Well this certainly isn’t a new concept however this terminology may be new to you, so let’s break it down.   Integrative Medicine (IM),...

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