In a consultation I work with you to identify the underlying cause/s of your health concerns by investigating your signs and symptoms, your health and lifestyle goals, past medical history, family history, and body system function including; energy levels, stress levels, sleep quality, immune function, reproductive health, lifestyle habits, digestion, and diet. The information gained is compiled together like a jigsaw puzzle to help make sense of why the existing concern/s have occurred and to make a plan on how to restore your body back to its optimal function.
I then create a report for you with the recommendations I’ve made based on your individual needs and this may include any of the following; dietary support, supplements, lifestyle, resources, further investigations, and a follow-up review time.